Why private lessons? It can be daunting to enter a yoga studio for the first time. You may be a seasoned yogi or yogini who wants to work on alignment. You may be seeking a teacher and mentor dynamic. You may be healing from an injury or working through emotional trauma that requires a safe container. There is nothing more rewarding than working through a practice tailored specifically to your wants & needs.
My yoga studies lean far on the spiritual end of a yoga practice - you can expect breath-work, meditation and Thai massage, if so desired. I like to look at the mental, physical and emotional layers to heal cohesively
Group lessons - Invite me to your work space, your birthday party or your home environment to teach a group of your closest folks. I love gathering with friends, family or coworkers to host an intimate lesson. We can create it as a ritual, a meditation class or as any style yoga lesson. We can incorporate partner massage, chakra teachings or keep it as simple as you would like.
I enjoy teaching yoga classes at co-working spaces to incorporate wellness into the workday and I love facilitating new moon circles, women’s circles and intention setting ceremonies for women looking to create community in Austin, Texas. We can create any type of experience you would like.